Living Life by Default?

Given our tendency to function
from our unconscious state
(which is about 80% of the
time and which also has a
consistent, workable, and
comfortable pattern based
on an association we've made -
whether it is truly good for
us - or not. Complicating
things, the unconscious
thinks it is good by the very
fact that it is "known" and
familiar) we tend to live
life by default more often
than by choice.

Making choices can oftentimes
short-circuit the default
mechanism, which in turn can
cause discomfort which can
have you running back to the
behavior that doesn't really
work for you.

You are most likely to have
that experience of things
when you go to alter something
the first few times.

The more you work on it, the
easier it will likely become.
In addition, if you simultaneously
work on figuring out the cause
of the behavior you can turbo
boost making any changes you
want to.

That is, provided of course
YOU want to make the changes.

That is, provided of course
you WANT to make the changes.

If it's time to make a change,
consider taking a moment before
doing something to consciously
make a choice. It will help
you to stop having a life by
default.

Easy?

Nope.

(Sorry)

Worth it?

Probably - but only you know if it is.

PS By the way, in case you
weren't aware of it, since
hypnosis interacts mainly
with your unconscious, it
is a helpful tool to help
make new connections, and
making changes can become
easier as a result.